Mindset Mondays: Mental Health

I am kicking off Mental Health Awareness Month with a new live series on Facebook, Mindset Mondays. Mindset Mondays was created during the coronavirus pandemic to provide support and community as we navigate this challenging season together. Here are the show notes from today's launch.

You can view the full one-hour Mental Health discussion here. I'll be going live again on Monday, May 11 at noon EDT to discuss Emotional Wellness. RSVP here.